General Updates

After Thoughts, Talks and Prayers

Well my friends, here I am again. It seems that after a long battle with post traumatic stress, depression and anxiety, I was able to talk to someone today that agreed that I was “stuck” in not knowing what to do to help myself. I thought reading books on depression, grief, etc.. would be helpful, but every time I went to read one I would feel dread, a pit in my stomach, and I felt overwhelmed and my brain screamed “I don’t want to do this!”.  But what else could I do to help myself understand some of what I have been through in order how to deal with thoughts and feelings I get each day and help myself move forward. Well, talking to this gentlemen, he did indeed say that I was stuck and said that the feelings I was getting toward those books was basically telling me they were not the right tools for me helping me move forward. Instead, they were acting like and anchor holding me back and that when I did read them, it was as if someone was stirring the pot keeping my thoughts and emotions at the surface, never allowing me to move on and focus on the present instead of the past, that I just want to learn from and now that I have, move on from.

I have learned that I am  in a place now to move forward with my life. That the anxiety I have been feeling on a daily basis, is an anxious excitement at the positive energy in my life where before there was mostly negative. There is positive energy in the way of support, love, caring, family closeness, enjoyment of family life (that I felt I never had before). I feel I have a sense of freedom and can fly. I prayed today, thanking Jesus for dying for my sins, for setting me truly free and allowing me to soar.

It is now my time for self discovery and I am moving away from writing. Writing was with me and useful when my mother passed away and I had a lot of emotions I need to get out and for years I wrote. But now that things are good in my life and I have worked through issues of my past, I no longer feel the need to write, nor really the desire.

Now the question is, now that I’m not writing as a career, what do I do? What are my likes, dislikes? How do I go about finding out? Well, I have a list of interests and I guess I just will go with it until I find one thing, or maybe a few things to do in my spare time.

I have really gotten into photography lately so that is one thing I am going to continue and love taking videos.

My VERY FIRST love in life when I was 3 was singing in front of the church congregation and they couldn’t get the microphone away from me. In school, I was always in chorus from elementary levels into high school. And I still love to sing. My father sings and plays piano, my daughter loves to sing and dance. So…why not try learning more about writing music and so forth. And strengthening my vocals. I bought a program called EarMaster 5 but have not tried it yet. Guess it is supposed to help you tune your hearing with musical notes as well as help you tune your voice. So shall be interesting.

Then there is art. I have always admired artists and wondered what it would be like to learn to sketch or paint. Guess I’ll never know until I try. When I was younger I could look at things and draw pretty good copies of them, so maybe that is still in me somewhere.

I also love the theater and have always fantasized what it would be like to be up there on stage acting out a wonderfully written play! But, knowing me, I’d probably be too scared to do this, but I have surprised myself before. Never know what you can do with God on your side. Life’s full of surprises!

Then, another curiosity, my husband had gotten me into a year or two back, and that is learning to program in Java. I started reading a book called “Learn to Program in Java” by John Smiley. I started picking it up pretty easily enough, but never really got into it due to the whole writing thing. Thing is, what would I program even if I became good enough?

Well, I guess that is a start of things. Now, what should I rename my blog? What should I rename my page on Facebook…actually I may have to create a totally new one if I want to have a photography or artist page. Should I create a whole new blog too? I would hate to have to do that but just continue this one so as years go by, we can see how I have changed and grown through the years.

If you have any suggestions on things for me to try out I’d love to hear them! Oh, I did try Zumba today! Boy did that kick my butt! lol

Well, I’ll be chatting with you all again shortly!

God bless!

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General Updates

A Personal Decision

For all of my readers whether on my blog or Facebook, I feel I need to let you all know I am taking a break from writing and not sure when I will get back to it. I have been going through depression for over seven years, but I have reached a phase in my recovery where I need to take time off from the career (writing) that I was pursuing. I can’t handle the stress it brings and I just have so much fatigue, and trouble focusing, and little motivation to do anything. Things are a LOT better than they used to be so I know therapy and such are working, but right now, I need to take a break from things and just let myself read some self help books and meditate on what I learn and just take it easy and try to enjoy life as it is…learn to accept the positive changes in my life and embrace them and NOT be afraid of them. So, I have some things to focus on in my personal life, so you may not see me post for a while at least not about writing projects. On Facebook, you won’t seem promoting any of my work and I probably won’t be participating in Camp NaNo or National Novel Writer’s Month this year.

I hope you all understand. This break will give me time to reflect on the changes in my life, how to accept them and deal with all of the hardships and changes I’ve been through as a result.  I am on a journey of self discovery…and only God knows where that will lead me.

God bless you all in all you do as he guides you on the right path.

Janis

General Updates

The Ultimate Decision

In this day in age when you have self publishing, print on demand publishing and traditional publishing on really has to decide which is best for them. For some it is self publishing and print on demand. I’ve done both. I have six books published on Kindle and through CreateSpace, problem is I don’t feel “published”. I don’t feel the great joy that comes with making it with a traditional publisher.

So I have made the great decision to pull two books, The History of Sackets Harbor, New York, and A Daughter’s Reflection, off the market to try and get them traditionally published. I know this will take longer and probably will go through several rejections. I’m no stranger to this process as I first tried this before any other type of publishing. I also have two other books not yet finished but working on: Secret Anguish: A Journey to Better Health, and The History of Watertown, New York, I would also like to publish traditionally.

Today begins the hunt for a literary agent. Time to grab some Teeccino and open the Writer’s Market. Wish me luck!

 

Have a great day everyone and God bless!

Janis

General Updates, News on Writing

Happy New Year

First I would to start off by wishing everyone a very HAPPY NEW YEAR! I pray this new will bring positive changes to our world and that God will bless each of us in His own way with what He sees fit to give us in our lives.

I know it has been a little over a month since I have posted anything and I apologize for that, but I have been having some health issues that have been weighing me down and causing me to have a foggy brain and extreme exhaustion, so I haven’t been able to do anything in the way of writing.

I had some lab work done on Friday and some things like my thyroid came back abnormal, so there are some things that need to be addressed. Not to mention I found out a few months ago that I have some components of PCOS and have insulin resistance. I was told I had insulin resistance some five years ago now but didn’t understand what that meant fully, until now. So now, I have to eat as though I was a diabetic meaning low carb and to make sure I eat three meals and two snacks a day. Yesterday, was the first day of being on this new meal plan and let me tell you what a difference it has made. I wasn’t asleep all day, I had a clear mind and energy to do about four loads of laundry, clean up my three old’s messes that she had spread across two rooms, and then later I exercised via the wii with my daughter using the Wii Fit for kids and then Just Dance for Kids. Then, on top of that, I exercised to Country Dance 2. After that I decided to chill out for the night. I felt I had done very well that day for previously not being able to get off the couch due to exhaustion. Who knew that eating too many carbs while insulin resistant can literally leave you wiped out due to blood sugar spikes and drops. I sure didn’t understand, but I do now and am still learning more about this. I know I have to eat a low glycemic diet and exercise every day to keep this insulin resistance in check and to keep from getting the full blown type 2 diabetes. Diabetes runs high in my family so really trying to avoid that.

Anyway, my point here is that following this new diet and exercise regime, I should really start to feel better and be able to get back into writing. I was up at 5AM this morning because I wanted to write so badly on one book I had started a couple of years ago and had thought was finished and now realized I really need to update that book. Perhaps, it will be published this year. We will see. The title of the book is Secret Anguish: My Journey to Better Health.

I am getting sleepy so perhaps I should go back to bed for a little while longer and then, once I am more refreshed, get up, have a healthy breakfast, and then get to work on some writing. So can’t wait to be back in the writing game.

See you later everyone! Have a great day!